Done with diet culture? Done tracking your foods and analyzing calories? Here's 10 simple ways to eat healthier without going on a diet. Photo by Yaroslav Shuraev from Pexels #1 ADD MORE MICRONUTRIENTS INTO MEALS While macronutrients including carbohydrates, fats, and ...
10 Simple Habits to Start Now That’ll Transform Your Future
Want to transform your future? Here's how. Use these 10 steps to become the best version of yourself and become a better you in a month or less. #1 START PRIORITIZING YOUR GOALS & ASPIRATIONS To transform your future you’ll want to start by prioritizing your goals and aspirations. This ...
15 Simple Hacks to Save Time and Money
It isn't as complicated as you might think to save time and money. In fact, it can be quite simple. But, with busy lives, we often neglect the simple tasks that can make it easy to save on both. Time is our most valuable asset while money is a necessity for living more freely and being able to ...
The Ultimate Guide to Get Back In a Routine
#1 CREATE A TO-DO LIST Get back in a routine and kick start your motivation. Creating a to-do list is a simple way to do it. Grab a planner, a notebook, or even the notes app. Make a list of things you need to complete. Include everything you need to do such as homework, chores, work or ...
15 Easy Daily Habits to Manifest Your Goals
#1 START YOUR DAY ON A POSITIVE NOTE To manifest your goals, the first step is starting your day on a positive note. This sets the tone for the rest of your day. When you’re feeling positive, you’re more likely to remain productive throughout the day and disciplined with what you need to ...
- « Previous Page
- 1
- …
- 24
- 25
- 26
- 27
- 28
- 29
- Next Page »